Nourishing Health During Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, and at Columbia’s Institute of Human Nutrition, we’re highlighting the powerful role of food in prevention, treatment, and recovery.

From colorful fruits and vegetables rich in phytochemicals to simple, nourishing recipes like Rainbow Lentil Soup and Overnight Oats, small daily choices can help support overall health and healing.

Discover more:

Click the button below to access our Nutritious Recipes and Eating Tips pamphlet.

Breast Cancer Awareness | Nutritious Recipes and Eating Tips